Do you have Sleep Apnea? Here’s how to Avoid making it Worse

do you have sleep apnea

Serving patients of Erwin, Jonesborough, and Greeneville TN The latest data compiled by the National Council of Aging estimates that approximately 39 million suffer from the sleep breathing disorder known as obstructive sleep apnea. The number of cases of sleep apnea can only be estimated because, unfortunately, millions of people go without ever receiving a diagnosis, much less treatment, of …

Find out how Sleep Apnea can Cause Chronic Headaches

sleep apnea and headaches

Serving patients of Erwin, Jonesborough, and Greeneville TN A headache can ruin your day. If you suffer from chronic headaches, this can make it difficult to focus on a daily basis – much less concentrate at work or school. Headaches can stem from a variety of factors: stress, dehydration, smoking and even poor posture, just to name a few possible …

Anyone is at Risk for Sleep Apnea

anyone is at risk for sleep apnea

Serving patients of Erwin, Jonesborough, and Greeneville TN Certain factors can heighten your risk of obstructive sleep apnea, such as your age and your weight. The reality is, anyone of any age can develop sleep apnea – even athletes in peak physical condition. We explore this topic in greater detail today on the blog. Get the facts on obstructive sleep …

What are the Most Obvious Signs of Sleep Apnea?

sleep apnea

Serving patients of Erwin, Jonesborough, and Greeneville TN Sleep is a crucial life element required for your body to restore energy resources and rejuvenate itself to prepare for the next day. Unfortunately, when your body doesn’t receive adequate sleep, it can begin to show distress signs. You may already know and have experienced one of the signs, which is daytime …

What Snoring has to do with your Metabolism and Heart Health

snoring and heart health

Serving patients of Erwin, Jonesborough, and Greeneville TN Many people who snore are either unaware of their habits or the effects on their overall health condition. According to numerous studies about sleep apnea, the condition correlates with other health problems such as stroke, type 2 diabetes, heart attack, and a shortened life expectancy. One common reason for sleep apnea is …

The Impact of Chronic Sleep Loss on your Job

sleep loss and job

Serving patients of Erwin, Jonesborough, and Greeneville TN You can probably recall more than one instance when you were at work and felt incredibly sleepy. Regardless of whether you stayed up late the night before or had trouble sleeping, a reduction in sleep can cause adverse reactions throughout your day. Unfortunately, getting quality rest is almost impossible for those who …

What to do when your CPAP keeps your Spouse Awake

when spap keeps spouse awake

Serving patients of Erwin, Jonesborough, and Greeneville TN If you have been diagnosed with obstructive sleep apnea, a CPAP machine is the most common treatment. But that does not mean that it’s the ideal option to manage your sleep apnea. Often, CPAP users complain about using their machine because the mask is irritating, and the machine is difficult to clean …

The Newest Epidemic Among Children, and it’s right under their Nose

epidemic among children

Serving patients of Erwin, Jonesborough, and Greeneville TN Most parents take a quick peek in their kid’s bedrooms to ensure they are sleeping safe and sound before heading to bed. Except, what happens if you hear your child snoring loudly, tossing and turning, or their breathing pauses? These all could be signs that your child has a sleep-breathing disorder. Sleep …

What to do when you can’t Sleep at Night

things to do when you cant sleep

Serving patients of Erwin, Jonesborough, and Greeneville TN If you’re not getting the right amount of quality, restful sleep, it’s impossible to be at your physical and mental best. We all experience a restless night from time to time but for many, getting to sleep or staying asleep are everyday challenges. In fact, the Centers for Disease Control and Prevention …

Why Snoring is a Big Deal

why snoring is a big deal

Serving patients of Erwin, Jonesborough, and Greeneville TN Make no mistake, sleep apnea is a serious medical problem. It won’t go away on its own. In fact, failing to seek treatment will make your condition worse. Sleep apnea doctors in Greeneville at Tusculum Dental Care want to educate you to the dangers of sleep apnea, and how we can help. …