Serving patients of Erwin, Jonesborough, and Greeneville TN
Flossing – it’s one of those oral hygiene practices that often gets overlooked. While many people are diligent about brushing their teeth daily, flossing tends to be the neglected step in their oral care routine. However, it’s crucial to understand that brushing alone doesn’t provide comprehensive oral health protection. At Tusculum Dental Care, we believe in the importance of flossing and its significant impact on your overall oral health. Below, we’ll delve into why flossing should be a non-negotiable part of your nightly routine and what happens when you neglect it.
The role of flossing
While brushing your teeth is undoubtedly vital for oral hygiene, toothbrushes simply can’t reach between teeth or under the gumline effectively. These interdental spaces may seem minuscule, but they are perfect hiding spots for harmful bacteria that can lead to issues like bad breath, cavities and gum disease.
Mouthwash: a complement, not a substitute
Some might wonder if using an oral rinse or mouthwash can replace the need for flossing. While mouthwash can be a valuable addition to your oral care routine for fresher breath and overall hygiene, it can’t replicate the role of flossing. Mouthwash lacks the mechanical aspect that flossing offers, where the gentle scraping action physically removes bacteria, food particles and plaque from between your teeth. It’s akin to spraying a cleaning product in your shower but not scrubbing away the soap scum–you’ll still be left with residue.
Water flossers: a helpful aid
Water flossers have gained popularity for their ability to clean under fixed dental prosthetics like bridges, implants or braces. While they offer benefits, they don’t fully replace traditional flossing. Instead, water flossers can complement your flossing routine by helping remove larger particles, making it easier for the floss to reach the remaining areas effectively.
How often should you floss? Ideally, aim for once a day, preferably after your last meal. This ensures you remove any buildup before bedtime, reducing the risk of bacteria multiplying overnight. Keeping a pack of floss visible on your bathroom counter or bedside table can serve as a reminder to floss before heading to bed. Over time, it becomes a habit that you won’t want to skip.
Benefits of flossing
Flossing brings a host of benefits to your oral health. Daily flossing helps to combat bad breath It helps combat bad breath, reduces the risk of cavities and prevents gum disease. Moreover, regular flossing can lead to a more comfortable experience during dental cleanings, as your gums will be less sensitive or not sensitive at all.
Comprehensive dental care in Greeneville, Erwin and Jonesborough, Tennessee
Flossing is an essential practice to maintain your oral health. To reap its full benefits, commit to flossing daily. At Tusculum Dental Care, we prioritize your oral well-being and encourage you to make flossing a consistent part of your routine. If you’re unsure about the correct way to floss or have questions about your oral health, we can demonstrate proper flossing techniques during your next cleaning appointment. And, if it’s been more than six months since your last cleaning or you’ve let your dental care lapse, Tusculum Dental Care is here for you. Call our office at (423) 639-7575 or visit us online to schedule an appointment today.