Keep your Teeth and Gums Healthy as you Age

take care of teeth

take care of teethServing patients of Erwin, Jonesborough, and Greeneville TN

Your body changes as you age, which affects both your health and your appearance. This is why it is important to take proper care of your oral hygiene throughout all stages of life, so your smile stays healthy and beautiful for years to come. If you want to keep your teeth and gums looking healthy, continue reading the latest article on the blog from your Greeneville family dentists.


Make sure to brush your teeth twice daily and use a soft-bristled toothbrush approved by the American Dental Association. An electric toothbrush is another good option. When selecting a toothpaste, opt for one that is fluoridated; Fluoride is a mineral that fortifies the structure of your teeth, helping them stay strong. If you have concerns regarding bad breath, oral rinses can assist with this issue. Certain cosmetic dental work, such as veneers or a dental implant, can be brushed just like natural teeth. Finally, if you have partial or full dentures, make it a habit to clean them at least once per day.


Flossing, essentially, is how you brush between your teeth. By removing particles and bacteria from these spaces between teeth, which cannot be cleaned properly with a toothbrush, you ensure your teeth and gums remain healthy. It is generally recommended to floss daily, generally after your last meal of the day so food particles don’t remain between your teeth during the night. String floss is preferred, although water flossers are often easier for patients to use.

Staying hydrated

While drinking water is beneficial for your overall health, it also helps your oral health, as drinking water regularly rinses away bacteria and food particles. Dry mouth is a common issue among older patients. It is generally caused by medications, but it can happen regardless of health conditions. If you experience issues with dry mouth, staying hydrated is very important because having dry mouth makes you more susceptible to tooth decay and gum disease. Also, avoid sodas, sports drinks and other sugary beverages, as these can linger on the teeth and become a fuel source for the bacteria that lead to areas of tooth decay.

Regular Dental Checkups

Visiting your provider at Tusculum Dental Care twice annually for checkups and cleanings is vital to your oral health. Your provider will be able catch cavities and tooth damage early on, so your condition won’t worsen. If you have dentures, you still need to visit Tusculum Dental once every six months, because your gums and jawbone health must be continuously evaluated.

Comprehensive Dental Care in Greeneville, Jonesborough and Erwin, Tennessee

Having good oral health requires a lifelong commitment. While having a proper routine of care is important while you’re young, the importance of oral hygiene increases as you age, because you become more susceptible to oral health problems over time. Having damaged, decayed or missing teeth can make you look older. If you are overdue for a checkup, now is a great time to get back on track. Tusculum Dental Care is accepting new patients. Make your appointment today, either on our website or by calling (423) 639-7575.